Yoga and meditation practices are powerful tools that need to be available to all. I'm dedicated to making my offerings affordable, accessible, and inclusive. My offerings are informed and inspired by ancient traditions and western adaptations of yoga and meditation practices. From the Vijnana Bhairava Tantra to wild thing, yoga to me is the conscious unity with infinity. I honor the teachers, practitioners, and pioneers of this beloved practice. Yoga and meditation allows me to return to myself and to the source again and again, and sharing with you what works for me is an honor, privilege, and a delight.
Enjoy a complimentary practice with me linked below, explore styles and upcoming virtual sessions, review pricing and community discounts, and cherish your practice!
Enjoy a complimentary practice with me linked below, explore styles and upcoming virtual sessions, review pricing and community discounts, and cherish your practice!
JUMP RIGHT INTO YOUR NEXT PRACTICE
COMPLIMENTARY 45 MINUTE PRACTICE
Welcome to Earth + Gold Wellness!
This 45 minute practice is open level, welcoming, and life-affirming. No blocks or props are required; you are more than welcome to include them in your practice as needed or desired. By signing up for this class, you are accepting future marketing emails (which you can unsubscribe to at any time) and accepting term and conditions including liability. If you have any questions before you practice please contact Jacq at [email protected] Enjoy your practice! |
SIGNATURE STYLES
COZY YOGASlow flow sessions with gentle movements and sequences, propped restorative expressions, guided meditation, and breathing exercises
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VIBRANT VINYASADynamic and energizing practice inspired by Dr. Lorin Roche's Radiance Sutras
*Previous vinyasa experience encouraged |
REST INWARDYoga nidra or the yoga of sleep sessions are designed to enhance your ability to surrender and rest inward deeply as you recline
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EARTH + GOLD WELLNESS 2023 PRICING
60 MINUTE VIRTUAL PRACTICES $12
90 MINUTE VIRTUAL PRACTICES $18
120 MINUTE VIRTUAL YOGA TEACHING WORKSHOPS* $28
*INCLUDES CERTIFICATE FOR YOGA ALLIANCE CEUS
For anyone needing a more affordable option to participate, use code PRACTICE for 50% off ANY OFFERING